Welcome!

Find Your Spark: A new chapter awaits
hypnotherapy and coaching to guide you to a brighter tomorrow
​
I know you might be feeling a bit lost in this chapter of your life.
It’s like standing at a crossroads, not quite sure which way to turn.
The ground beneath your feet feels as though it's shifting,
and you’re desperately trying to find your footing again.
But I need you to know something important – you're not alone on this journey.
The hidden price of not living fully

TIME
Is time slipping away while you're just going through the motions? Ignoring this means watching life pass you by, keeping you unfulfilled and simply existing.

IDENTITY
When you look in the mirror and hardly recognise yourself, it’s a sign. Doing nothing about it risks losing touch with your true self, living as a stranger in your own life.

ENERGY
Caught in an exhausting loop? Without change, you risk being trapped in a draining cycle, sapping your vitality and passion for life.

CLARITY
Living your life in a fog? It's like trying to navigate a maze without a map, wandering aimlessly, missing all the paths to true happiness and success.

MEANING
There's a little voice inside saying, “There's more to life than this.” Ignoring that inner voice leads to a life half-lived, devoid of its full potential and richness.
The Path to Self-Rediscovery:
Embracing Change with Ease and Confidence

Life’s changes can make us feel unsteady, leading to choices that don’t quite resonate with who we are today.
​
But what if you imagine starting each day with a sense of curiosity and excitement?
That’s not just wishful thinking – it’s a future we can create together.
Finding Strength in Vulnerability: The Power of Asking for Help
In reaching out, you're presented with options that empower you to navigate your journey with greater clarity and strength. This act of vulnerability becomes a source of resilience, transforming the way you approach life's challenges.
By asking, you'll give yourself:
CONFIDENCE
Imagine having someone in your corner, cheering you on every step of the way.
That's what I’m here for – to be your guide and biggest supporter.​

PEACE OF MIND
You deserve to enjoy every day to the fullest.
I've created a tailored approach just for you, guiding the way to a calmer, happier you.

CHOICE
You come first. Whether it's a personal session, a workshop with others, or a self-guided course, there’s an option that fits just right, all from your own safe space.

Ready to take the first step?
Let’s have a proper chat – book your complimentary call now.

Escaping the fog:
My Lessons for Your clear Path
Two days into a solo backpacking adventure, I found myself on a featureless hilltop, enveloped in mist. The world around me was a blur of grey, and a knot of fear tightened in my stomach. I was scared of making a navigation error in this visual void. My eyes strained through the mist, trying to find a landmark, any landmark. But there was none – just swirling grey. The map and compass in my hands told a different story than what my eyes saw. I was at a crossroads, both literally and metaphorically. In that moment, I chose to trust the skills I'd been taught, to trust the tools in my hands over the uncertainty of my eyes. That decision, that leap of faith, led me safely forward. It was more than just finding the right path; it was a profound lesson in self-trust and confidence. This experience became a metaphor for my ongoing expedition of self-discovery. Just like on that misty hilltop, life often presents us with featureless landscapes and obscured paths. There are times when we have a long, clear view ahead, and our direction seems straightforward. But there are also times when our vision is limited, when we must rely on our internal compass – our values, our instincts, and our lessons learned – to guide us in small, deliberate steps. Through my journey, I've learned the importance of building mental strength and learning to trust yourself. Like navigating through the mist, life demands that we find confidence in our inner compass, especially when the external world offers no guidance. Now, I bring these lessons into my work with you. Whether you're facing a clear path or a fog-filled journey, I'm here to offer empathy, support, and understanding as well as professional guidance and solutions. I've navigated through the uncertainty, and I can help you do the same. Together, we'll chart a course towards a life that's not only directionally sound but also rich with meaning and purpose. Because, in the end, forward is always forward – and every step, no matter how small, is a step towards where you're meant to be.
